You just need 5 basic ingredients and a blender for this easy, protein-packed cottage cheese and Greek yogurt-based cheesecake!

This healthy cottage cheese cheesecake is not only incredibly easy to make, it might fool some into thinking it’s normal cheesecake! It’s light but creamy and smooth with just a hint of vanilla and lemon juice. The best part? All it takes is throwing a few ingredients into a blender!
Why you’ll love this recipe
- Quick to make: Made entirely in a blender or food processor, this cheesecake is a breeze to make. It only takes 5-10 minutes to assemble and around 30 minutes to bake. Even without a water bath, this bakes up perfectly smooth and creamy.
- Packed with protein: Thanks to simple ingredients like cottage cheese and Greek yogurt, you get all the smooth creaminess of a classic cheesecake with extra protein. No cream cheese or sour cream needed–a great option for a healthier dessert!
- Versatile: While this base yields a simple, lightly lemony cheesecake, you can customize this any way you like. Try swirling in a strawberry jam, Nutella, or peanut butter!

Ingredient notes
- Cottage cheese: This is the key ingredient that provides structure and flavor to the cheesecake. I’ve tried using both nonfat and low-fat cottage cheese (2%) for this recipe, but you can use any fat content. More fat will yield a slightly richer flavor.
- Greek yogurt: I’ve tried this with both nonfat and 2% Greek yogurt successfully. Again, you can use yogurt of any fat content without significantly changing the texture.
- Sugar: I’ve only used granulated sugar in this recipe for a neutral flavor base. I successfully made my pumpkin cheesecake version with maple syrup, but I wouldn’t recommend this unless you want a maple flavor in your cheesecake. I haven’t tried substituted another dry sweetener like Monkfruit or Stevia (but several commenters have tried with success!).
- Flour or cornstarch: The tiny bit of flour is key for binding the filling and helping to keep it creamy. You can use cornstarch if you’d like to make this gluten-free.
- Lemon zest: I like the zing that comes from the lemon flavor, but you can omit it if you’d rather have a plain cheesecake.
- Graham crackers: If you’re not using ready-made graham cracker crumbs, you can crush whole graham crackers. You’ll need between 10-11 full graham cracker sheets to yield 3/4 cup of crumbs.

Recipe notes
Although this healthy cheesecake recipe is simple, it took a few iterations to develop.
- The first iteration used cottage cheese, yogurt, honey, eggs and vanilla. A lot of liquid seeped out of the pan when it chilled overnight and it deflated into a soggy pile of curds.
- In the next version, I tried to reduce the amount of liquid by swapping the honey for sugar, reduced the amount of egg and added a little flour to help set the cheesecake and soak up any excess liquid.
This made all the difference! This cheesecake is completely creamy and not at all soggy.
This cheesecake can be made entirely in a blender. Simply add all the ingredients to a high-powered blender and blend until smooth. Pour onto your prepared graham cracker crust (or make it crustless and pour it into a greased pan) and bake until it’s set!
Equipment note: although it’s easiest to bake cheesecake in a springform pan for easier removal, you can also bake this in a regular cake pan. Simply line the bottom of the pan with a round of parchment paper and add two 2″ strips of parchment underneath the bottom to create a “sling” to help you remove the cheesecake.
I love serving this cottage cheese cake with a simple berry compote or fresh berries.
Storage
Cheesecake can be stored in an airtight container in the fridge for up to one week. I wouldn’t recommend freezing the baked cheesecake.

If you liked this cheesecake, you may also like:
- This cozy cottage cheese pumpkin cheesecake
- The search to find the best cheesecake recipe in the best cheesecake bake off
- For a chocolate-y treat with no refined sugar, these vegan mini chocolate muffins are another classic recipe that uses date paste as a wholesome sweetener.
- A decadent flourless chocolate cake with an aquafaba meringue
- This lemon meringue pie has a tofu-based filling with an aquafaba meringue

Cottage Cheese Cheesecake
Ingredients
For the graham crust (optional)
- 3/4 cup graham cracker crumbs
- 1 tbsp sugar
- pinch kosher salt
- 3 tbsp unsalted butter, melted
For the cheesecake
- 1 cup cottage cheese (I used 2% but any kind will work) 227g/8oz
- 1/4 cup Greek yogurt (nonfat, 2% or full-fat will all work) 57g/2oz
- 1 large egg
- 2.5 tablespoons sugar 32g
- 1.5 tablespoons flour or cornstarch 12g
- ½ teaspoon vanilla extract
- ½ teaspoon lemon zest
- Optional: yogurt, strawberries and granola for topping
Instructions
For the graham crust (optional)
- Preheat oven to 350 and grease a 6-inch springform pan. Alternatively, you can double this recipe and use a larger pan, like an 8 or 9-inch cake pan.
- Combine the graham crumbs, sugar and salt in a small bowl. Stir in the melted butter until evenly moistened.
- Press crumbs evenly into the bottom of the prepared pan and bake for 10-12 minutes, or until golden and fragrant.
For the cheesecake
- Combine all ingredients in a high-powered blender and process until smooth and combined.
- Pour cottage cheese mixture into prepared crust (or into a greased 6-inch springform pan) and bake for 30-35 minutes, or until the edges are set and just starting to brown with a matte surface. The center should be slightly jiggly, but not sloshy.
- Let cool to room temperature before refrigerating for several hours or overnight.
- Spread or sprinkle on desired toppings before serving. I topped mine with some homemade granola and a really quick strawberry compote. Just a few frozen strawberries brought to a boil in a small saucepan with a tiny splash of water, a tiny bit of a water + cornstarch slurry, and a pinch of sugar.


Regina
have you ever done this crustless? would doing so change anything else in the recipe?
TY 🙂
erika
Yes, I’ve made it crustless and you can follow the exact same process for the filling (just make sure to line your pan with parchment)!
Toni
Y’all… I don’t know how she did it but this is one of the, if not the best “healthy” dessert I’ve had. It is so light and creamy, yet still sweet. Make this. Make this. I promise you, you won’t regret it.
erika
Thank you Toni, so glad you enjoyed!! Ps. if you don’t mind leaving a star rating with your review, that would be so appreciated!
Chyra
This recipe was good, had good flavor but you could definitely tell it was not cream cheese, LOL! My family wasn’t having it, ha! Especially since I made a full fat cream cheese one last month, they were like, “mom what is this?!!!” I guess I’ll be eating it all myself, because it is good, it’s just not like a real cream cheesecake.
erika
Haha harsh critics, but glad you liked it!
Kay
This recipe turned out excellent. I doubled it, used vanilla flavoured 2% Greek yogurt, 2% cottage cheese, and swapped the flour for exact amount of vanilla flavoured whey isolate protein powder. Overall, the texture and flavor were on point. I did not make a crust and topped it with strawberry compote. Thanks!
erika
Great to know this works with protein powder!
Cindy Johnson
Can you give the nutritional values? I am mainly concerned in how much protein in one serving
Euri
Thank you for sharing your cheesecake recipe! I substituted the regular sugar with Allulose sweetener, which worked wonderfully, and used a Weetabix crust instead of graham crackers, though it was a bit too moist. The filling was creamy and well-balanced. I’m excited to experiment with more flavors, perhaps matcha or chocolate next time. I’ll continue to tweak and try more of your recipes.
Bridgette Fontaine
I have made this twice now, the second time I had to double the recipe because the first one was soooooooo darn good! It is simple to make and my family can’t believe that I can make a cheesecake this good.
Susan
Holy COW this is amazing!!! Came out perfectly (although I made 1.5 of the filling because 1 didn’t seem like enough). I accidentally forgot to bake the crust first and it was still ok. This is a KEEPER- thank you SO much!!
Barbara Davis
How many calories per serving?
Alicia
That would depend entirely on what brand of cottage cheese you’re using. It varies more than you’d think!
ColdAdrie
Found your video on TikTok, I’m glad I made it! I did make a swap, instead of graham cracker I used premier protein cereal(cornflake style) and easily added 20 more grams of protein. Thank for this recipe! It taste fabulous, compliments coming from a professional baker.
erika
That’s a brilliant idea for the crust! Thanks so much for reporting back, glad you enjoyed!!
Leslie Vincent
This looks fantastic. Curious if anyone has tried using a vanilla ff Greek yogurt in this?
Bridgette Fontaine
Yes I used Chobani vanilla honey Greek
Rita
19g of sugar per 3/4 C?! Not for me.
Shalisa
Hi, I’m interested in trying this recipe. Can I bake it in an air fryer? Pls advise.
erika
I’ve never tried, but if the air fryer has a regular bake setting, it should be fine!
Amanda
Love this recipe! I have been making without the crust and even used monkfruit sweetener and it comes out perfect every time. Great for when you want something sweet but not too sweet! Thanks for sharing this one 🙂
Denise
Delicious and so easy! So much tastier than the Greek yogurt versions of cheesecake that I usually make. I doubled the recipe and baked in a 9″ springform pan for about 35 minutes on convection. I also replaced sugar with monkfruit erythritol. Topped with blueberries, it cannot be beat. Thanks for the great recipe!
erika
Thank you for reporting back, Denise!
Kaj
This is easy to make and better yet.. delicious… I will make this again and again!